ERP therapy.

Hello again! In a recent post, I explained that my therapist wanted to pass my treatment over to a psychologist specializing in autism and autistic traits, but that the wait was 2-3 months, and therefore, she referred me to see a CBT therapist in the meantime who deals a lot with the autism spectrum. This …

From pillar to post.

Hello, friends! Ages ago, I was planning to write a blog post about my experiences of my new therapy. Of course, as always, life got in the way, and I never got round it! And since I saw the psychiatrist just before Christmas who referred me for this new therapy, there have been plenty of …