Two years of overcoming fears!

On the 23rd June 2015, I had an appointment with my doctor, where I was prescribed antidepressants (10mg of Citalopram). The next day, the 24th June 2015, I took them for the first time. Today is the two year anniversary of this. It might not seem like such a big deal, or something to celebrate, …

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A tricky time of year.

I'm struggling. This time of year, Spring/Summer, has proven to be a really hard time for me, for a number of reasons. Firstly, it's the same time of year as when I was struggling horribly with depression at uni, followed by me actually deciding to leave uni. Understandably, these are not good memories. I don't …

Depression…

...is a voice inside your head, telling you to stop doing things you love. ...convinces me that my worst fears are actually true. ...is a weight you can't quite place. ...makes me feel tired all the time. ...pops into my head whenever I am happy. ...makes me feel like I'm not me anymore. ...is when …